Vastu Shastra is an ancient Indian architectural science that emphasizes designing buildings in harmony with natural elements to promote health, wealth, and happiness. A home aligned with Vastu principles can lead to emotional stability, prosperity, and overall well-being.
Below are practical Vastu tips specifically aimed at enhancing health through proper architectural design:
Proper Ventilation
Ensure your house has adequate ventilation and access to fresh air. Good airflow helps prevent the buildup of indoor pollutants and supports better respiratory health.
Natural Light
Allow plenty of natural sunlight into your living areas. Natural light:
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Boosts your mood
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Aids in Vitamin D production
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Helps regulate sleep and energy cycles
Vastu-Compliant Kitchen Placement
The ideal directions for placing the kitchen are:
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West-North-West (WNW)
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South
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South-South-East (SSE)
If your family has a history of gout or respiratory (lung) issues, prefer placing the kitchen in the West, WNW, or North-West zones. These directions help in maintaining both nutritional energy and family health.
Bedroom Orientation
Always sleep with your head toward the South direction. This aligns your body’s magnetic field with the Earth’s, promoting better sleep and overall physical wellness.
Overhead Water Tank Placement
Avoid placing overhead water tanks in the East to South direction of the house. Incorrect placement can disturb energy flow and negatively impact health.
Indoor Plants
Introduce green plants like tulsi, aloe vera, or money plant into your home. They:
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Reduce stress
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Purify indoor air
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Enhance natural oxygen levels
Declutter Your Space
A cluttered home is a hub for dust, allergens, and stagnant energy. It can cause anxiety and trigger health issues. Also, damaged electrical appliances (like motors, ACs, or speakers) should be replaced, as they are considered Vastu defects and are often associated with chronic or serious health conditions.
A home designed with Vastu principles not only supports a healthy body but also nurtures the mind and spirit. By making small yet meaningful changes—without demolition—you can transform your space into a sanctuary of well-being.
Want to diagnose imbalances in your home and correct them easily?
📩 Contact us at verma@vastuvera.com or 📞 Call +91 9041911005 for expert Vastu consultation.